Size and Colour Guides

Please Note for Sizing

Please make sure that your hosiery comes up and over an affected area, do not let a top band stop on or beneath an affected area as this will hinder the effectiveness of the hosiery.

Please ensure you have selected the correct size before ordering as we cannot exchange products once they have been tried on due to hygiene reasons.

Socks Size Charts

1a. Pebble UK

SIZE	ANKLE CIRCUMFERENCE	CALF CIRCUMFERENCE	LENGTH
Small	6.25” – 7.25”	11” – 13.5”	To 16”
Small	16-19cm	28-34cm	41cm
Medium	7.5” – 9”	13” – 15.5”	To 17”
Medium	19-23cm	33-39cm	43cm
Large	9.25” – 10.75”	15” – 17.5”	To 18”
Large	23-28cm	38-44cm	46cm
X-Large	11” – 12.5”	17” – 19.5”	To 18”
X-Large	28-32cm	43-50cm	46cm
XX-Large	12” – 14”	18.5” – 21.5”	To 18”
XX-Large	30.5-35.5cm	47-55cm	46cm
XXX-Large	14” – 15.5”	21.5” – 23.5”	to 19”
XXX-Large	35.5-39.5cm	55-60cm	48cm

1b. Therafirm

SIZE	ANKLE CIRCUMFERENCE	CALF CIRCUMFERENCE	LENGTH
Small	6.25” – 7.25”	11” – 13.5”	12” – 18”
Small	16-19cm	28-34cm	30-46cm
Medium	7.5” – 9”	13” – 15.5”	13” – 19”
Medium	19-23cm	33-39cm	33-48cm
Large	9.25” – 10.75”	15” – 17.5”	14” – 20”
Large	23-28cm	38-44cm	35-51cm
X-Large	11” – 11.5”	17.75” – 18.5”	15” – 22”
X-Large	28-29.5cm	45-47cm	38-56cm
XX-Large	11.75” – 12.75”	18.5” – 21.5”	15” – 22”
XX-Large	30-32.5cm	46-50cm	38-56cm

1c. Solidea Knee High

SIZE	EUROPEAN	UK	USA	JAPAN
Small	35 - 37	2 - 4	4.5 - 6	21.5 - 23
Medium	38 - 40	4.5 - 6.5	6.5 - 7.5	23.5 - 25
Large	41 - 43	7 - 9	8 - 9.5	25.5 - 27.5

Hold-Up's Size Charts

2a. Pebble UK

SIZE	ANKLE CIRCUMFERENCE	CALF CIRCUMFERENCE	THIGH CIRCUMFERENCE	LENGTH
Small	6.25” – 7.25”	11” – 13.5”	16” – 20.5”	To 29”
Small	16-19cm	28-34cm	41-52cm	74cm
Medium	7.5” – 9”	13” – 15.5”	20” – 24.5”	To 30”
Medium	19-23cm	33-39cm	51-62cm	76cm
Large	9.25” – 10.75”	15” – 17.5”	24” – 29.5”	To 31”
Large	23-28cm	38-44cm	61-75cm	78cm
X-Large	11” – 12.5”	17” – 19.5”	29” – 33.5”	To 32”
X-Large	28-32cm	43-50cm	74-85cm	81cm

2b. Therafirm

SIZE	ANKLE CIRCUMFERENCE	CALF CIRCUMFERENCE	THIGH CIRCUMFERENCE	LENGTH
Small	6.25” – 7.25”	11” – 13.5”	14” – 15.5”	23” – 25”
Small	16-19cm	28-34cm	35-40cm	58-63cm
Medium	7.5” – 9”	13” – 15.5”	16” – 17.5”	25” – 28 ”
Medium	19-23cm	33-39cm	40-45cm	63-71cm
Large	9.25” – 10.75”	15” – 17.5”	17.5” – 19 ”	28” – 31”
Large	23-28cm	38-44cm	45-48cm	71-78cm
X-Large	11” – 11.5”	17.5” – 18.5”	19” – 21 ”	31” – 34”
X-Large	28-29cm	45-47cm	48-53cm	78-86cm
XX-Large	11.75” – 12.75”	18” – 19.5”	21” – 23 ”	34” – 36”
XX-Large	30-32cm	46-50cm	53-58cm	86-91cm

2c. Solidea Hold-up's, Tights, Micromassage Magic & Silver Wave

Size	Weight (Kg)	Height (cm)
Small	45-52	145-160
Medium	52-62	150-170
M-Large	62-72	155-175
Large	72-84	160-180
X-Large	84-105	165-180
XX-Large	105+	170-190

Tights & Maternity Tights Size Charts

For Maternity Tights please use your pre-pregnancy weight.

3a. Pebble UK (41-68kg)

Small

Medium

Large

Extra Large

Queen

Q+

Queen Plus

WEIGHT (lbs)	90	95	100	105	110	115	120	125	130	135	140	145	150
WEIGHT (kg)	41	43	45	47	50	52	54	56	59	61	63	65	68

HEIGHT
4'11" (150cm)	S	S	S	S	S	S	S	S	S	M
5' 00"(152cm)	S	S	S	S	S	S	S	S	M	M	M
5' 1" (155cm)	S	S	S	S	S	S	S	S	M	M	M	M
5' 2"(157.5cm)	S	S	S	S	S	S	M	M	M	M	M	M	M
5' 3"(160cm)		S	S	S	S	M	M	M	M	M	M	M	L
5' 4"(162.5cm)			S	S	S	M	M	M	M	M	L	L	L
5' 5"(165cm)			S	M	M	M	M	M	M	M	L	L	L
5' 6"(167.5cm)					M	M	M	M	L	L	L	L	L
5' 7"(170cm)						M	M	L	L	L	L	L	L
5' 8"(172cm)						L	L	L	L	L	L	L	XL
5' 9"(172.5cm)								L	L	L	L	XL	XL
5' 10"(178cm)									L	L	XL	XL	XL
5' 11"(180.5cm)									L	L	XL	XL	XL

Pebble UK (70-100kg)

WEIGHT (lbs)	155	160	165	170	175	180	185	190	195	200	205	210	215	220
WEIGHT (kg)	70	72	74	77	79	82	84	86	89	91	93	95	98	100

HEIGHT
4'11" (150cm)
5' 00"(152cm)				Q	Q	Q	Q
5' 1" (155cm)				Q	Q	Q	Q	Q	Q	Q
5' 2"(157.5cm)	L	L		Q	Q	Q	Q	Q	Q	Q
5' 3"(160cm)	L	L	L	Q	Q	Q	Q	Q	Q	Q	Q+	Q+	Q+
5' 4"(162.5cm)	L	L	L	XL	XL	XL	Q	Q	Q	Q	Q+	Q+	Q+	Q+
5' 5"(165cm)	L	L	XL	XL	XL	XL	Q	Q	Q	Q	Q+	Q+	Q+	Q+
5' 6"(167.5cm)	XL	XL	XL	XL	XL	Q	Q	Q	Q	Q	Q+	Q+	Q+	Q+
5' 7"(170cm)	XL	XL	XL	XL	Q	Q	Q	Q	Q+	Q+	Q+	Q+	Q+	Q+
5' 8"(172cm)	XL	XL	XL	Q	Q	Q	Q	Q+	Q+	Q+	Q+	Q+	Q+	Q+
5' 9"(172.5cm)	XL	XL	XL	XL	Q	Q	Q+	Q+	Q+	Q+	Q+	Q+	Q+	Q+
5' 10"(178cm)	XL	XL	XL	XL	XL	Q+	Q+	Q+	Q+
5' 11"(180.5cm)	XL	XL	XL	XL	XL	XL	XL

3b. Therafirm (41-68kg)

Petite

Medium

Tall

Extra Tall

Queen

WEIGHT (lbs)	90	95	100	105	110	115	120	125	130	135	140	145	150
WEIGHT (kg)	41	43	45	47	50	52	54	56	59	61	63	65	68

HEIGHT
4'11" (150cm)		P	P	P	P	P	P	P	P	M
5' 00"(152cm)		P	P	P	P	P	P	P	M	M	M	M
5' 1" (155cm)	P	P	P	P	P	P	P	M	M	M	M	M	M
5' 2"(157.5cm)	P	P	P	P	P	P	M	M	M	M	M	M	T
5' 3"(160cm)	P	P	P	P	P	M	M	M	M	M	M	T	T
5' 4"(162.5cm)			P	P	M	M	M	M	M	M	T	T	T
5' 5"(165cm)			P	M	M	M	M	M	M	T	T	T	T
5' 6"(167.5cm)					M	M	M	M	T	T	T	T	T
5' 7"(170cm)					M	M	M	T	T	T	T	T	XT
5' 8"(172cm)							T	T	T	T	T	T	XT
5' 9"(172.5cm)								T	T	T	T	XT	XT
5' 10"(178cm)								T	T	T	XT	XT	XT
5' 11"(180.5cm)									T	T	XT	XT	XT

Therafirm (70-100kg)

WEIGHT (lbs)	155	160	165	170	175	180	185	190	195	200	205	210	215	220
WEIGHT (kg)	70	72	74	77	79	82	84	86	89	91	93	95	98	100

HEIGHT
4'11" (150cm)
5' 00"(152cm)				Q	Q	Q	Q
5' 1" (155cm)	M	M	T	Q	Q	Q	Q	Q	Q
5' 2"(157.5cm)	T	T	T	Q	Q	Q	Q	Q	Q
5' 3"(160cm)	T	T	T	Q	Q	Q	Q	Q	Q	Q	Q	Q	Q	Q
5' 4"(162.5cm)	T	T	XT	Q	Q	Q	Q	Q	Q	Q	Q	Q	Q	Q
5' 5"(165cm)	T	T	XT	Q	Q	Q	Q	Q	Q	Q	Q	Q	Q	Q
5' 6"(167.5cm)	T	XT	XT	Q	Q	Q	Q	Q	Q	Q	Q	Q	Q
5' 7"(170cm)	XT	XT	XT	Q	Q	Q	Q	Q	Q	Q	Q	Q
5' 8"(172cm)	XT	XT	XT	Q	Q	Q	Q	Q	Q	Q	Q
5' 9"(172.5cm)	XT	XT	XT	XT	XT	Q	Q	Q	Q	Q
5' 10"(178cm)	XT	XT	XT	XT	XT	XT	XT
5' 11"(180.5cm)	XT	XT	XT	XT	XT	XT	XT

3c. Therafirm Opaque Maternity Tights (41-68kg)

WEIGHT (lbs)	90	95	100	105	110	115	120	125	130	135	140	145	150
WEIGHT (kg)	41	43	45	47	50	52	54	56	59	61	63	65	68

HEIGHT
4'10" (147.5cm)		S	S	S	S	S	M	M	M	M	M
4'11" (150cm)		S	S	S	S	S	S	M	M	M	M	M	L
5' 00"(152cm)		S	S	S	S	S	S	S	M	M	M	M	M
5' 1" (155cm)		S	S	S	S	S	S	S	M	M	M	M	M
5' 2"(157.5cm)		S	S	S	S	S	S	S	M	M	M	M	M
5' 3"(160cm)		S	S	S	S	S	S	S	M	M	M	M	M
5' 4"(162.5cm)		S	S	S	S	S	S	M	M	M	M	M	M
5' 5"(165cm)			S	S	S	S	M	M	M	M	M	M	M
5' 6"(167.5cm)						M	M	M	M	M	M	M	M
5' 7"(170cm)								M	M	M	M	M	L
5' 8"(172cm)									M	M	M	L	L
5' 9"(172.5cm)										M	M	L	L
5' 10"(178cm)												L	L
5' 11"(180.5cm)													L
6' 00"(183cm)

Therafirm Opaque Maternity Tights (70-100kg)

WEIGHT (lbs)	155	160	165	170	175	180	185	190	195	200	205	210	215	220
WEIGHT (kg)	70	72	74	77	79	82	84	86	89	91	93	95	98	100

HEIGHT
4'10" (147.5cm)
4'11" (150cm)	L
5' 00"(152cm)	L	L	L
5' 1" (155cm)	L	L	L	L	L	XL	XL	XL
5' 2"(157.5cm)	L	L	L	L	L	L	XL	XL	XL
5' 3"(160cm)	L	L	L	L	L	L	XL	XL	XL	XL	XL
5' 4"(162.5cm)	L	L	L	L	L	L	XL	XL	XL	XL	XL	XL
5' 5"(165cm)	L	L	L	L	L	L	XL	XL	XL	XL	XL	XL	XL
5' 6"(167.5cm)	L	L	L	L	L	L	XL	XL	XL	XL	XL	XL	XL	XL
5' 7"(170cm)	L	L	L	L	L	L	XL	XL	XL	XL	XL	XL	XL	XL
5' 8"(172cm)	L	L	L	L	L	L	XL	XL	XL	XL	XL	XL	XL	XL
5' 9"(172.5cm)	L	L	L	L	L	XL	XL	XL	XL	XL	XL	XL	XL	XL
5' 10"(178cm)	L	L	L	L	XL	XL	XL	XL	XL	XL	XL	XL	XL
5' 11"(180.5cm)	L	L	L	XL	XL	XL	XL	XL	XL	XL	XL	XL
6' 00"(183cm)	L	L	XL	XL	XL	XL	XL	XL	XL	XL	XL

3d. Solidea Personality Tights Size Chart

Size	Height cm	Height inches
1XXL	145-160	4'75-5'25
2XXL	160-170	5'25-6'60
3XXL	170-180	5'60-5'90
4XXL	175-195	5'75-6'40

4. Long-John Size Chart

SIZE	WAIST	INSEAM	HEIGHT
Small	28” – 30”	28” – 30”	To 5’8
Small	71-76cm	71-76cm	1.73m
Medium	31” – 33”	30” – 32 ”	To 5’11
Medium	78-83cm	76-81cm	1.80m
Large	34” – 36”	31” – 34”	To 6’2
Large	86-91cm	78-86cm	1.88m
X-Large	37” – 40”	32” – 34”	To 6’4
X-Large	93-101cm	81-86cm	1.93m
XX-Large	41” – 44”	33” – 36”	To 6’4
XX-Large	104-111cm	83-91cm	1.93m

5. Silverwave Abdominal Band Size Chart

SIZE	WAIST
Small	19.7” – 27.5”
Small	50-70cm
Medium	27.5” – 35.4”
Medium	70-90cm
M-Large	35.4” –43.3”
M-Large	90-110cm
X-Large	43.3” – 53.2 ”
X-Large	110-135cm

6. Solidea Leg Warmers Size Chart

SIZE ANKLE CIRCUMFERENCE CALF CIRCUMFERENCE

SMALL 18-21cm   7"-8.25" 30-34cm 11.75"-13.25"

MEDIUM 21-24cm   8.25"-9.5" 34-38cm 13.25"-15"

LARGE 24-27cm   9.5"-10.5" 38-42cm 15"-16.5"

X-LARGE 27-31cm  10.5"-12.25" 42-46cm 16.5"-18"

Diabetic and Sports Socks Size Chart

7a. EZ Walker Plus/Sport (by UK shoe size)

	X-Small	Small	Medium	Large	X-Large
Ladies	4 – 5	5.5 – 6.5	7 – 8	8.5 – 9.5	10 – 11.5
Mens	3 – 4.5	5 – 6	6.5 – 8	8.5 – 9.5	10+

7b. CoolMax (by UK shoe size)

	Small	Medium	Large	X-Large
Ladies	5 – 7	8 – 10	11.5+	10+
Mens	4– 6	7 – 9	10 – 12	13+

8a. Silver Support Wrist Size Chart

Measure wrist circumference

Small	Medium	Medium Large	Large
13-16cm 5"-6.25"	16-18cm 6.25"-7"	18-20cm 7"-8"	20-23cm 8"-9"

8b. Silver Support Elbow Size Chart

Please measure circumferences of the following areas: a, midway between wrist and elbow bend, b, elbow bend and c, midway between elbow bend and armpit

	Small	Medium	Medium Large	Large	X-Large
a	22-24cm 8.75"-9.5"	24-26cm 9.5"-10.25"	26-28cm 10.25"-11"	28-30cm 11"-11.75"	30-35cm 11.75"-13.75"
b	21.5-23.5cm 8.5"-9.25"	23.5-25cm 9.25"-10"	25-26.5cm 10"-10.5"	26.5-28cm 10.5"-11"	28-32cm 11"-12.5"
c	21.5-23.5cm 8.5"-9.25"	23.5-25cm 9.25"-10"	25-26.5cm 10"-10.5"	26.5-28cm 10.5"-11"	28-32cm 11"-12.5"

Small

Medium

Medium Large

Large

X-Large

22-24cm

8.75"-9.5"

24-26cm

9.5"-10.25"

26-28cm

10.25"-11"

28-30cm

11"-11.75"

30-35cm

11.75"-13.75"

21.5-23.5cm

8.5"-9.25"

23.5-25cm

9.25"-10"

25-26.5cm

10"-10.5"

26.5-28cm

10.5"-11"

28-32cm

11"-12.5"

21.5-23.5cm

8.5"-9.25"

23.5-25cm

9.25"-10"

25-26.5cm

10"-10.5"

26.5-28cm

10.5"-11"

28-32cm

11"-12.5"

8c. Silver Support Knee Size Chart

Please measure circumferences for the following: a, midway between knee and groin, b, knee, c, calf

	Small	Medium	Medium Large	Large	X-Large
a	44-51cm 17.25"-20"	47-54cm 18.5"-21.25"	50-57cm 19.75"-22.5"	54-61cm 21.25"-24"	56-65cm 22"-25.5"
b	33-38cm 13"-15"	36-41cm 14.25"-16.25"	39-44cm 15.25"-17.25"	42-47cm 16.5"-18.5"	45-50cm 17.75"-19.75"
c	29-34cm 11.5"-13.25"	32-37cm 12.5"-14.5"	35-40cm 13.75"-15.75"	38-43cm 15"-17"	41-46cm 16"-18"

Small

Medium

Medium Large

Large

X-Large

44-51cm

17.25"-20"

47-54cm

18.5"-21.25"

50-57cm

19.75"-22.5"

54-61cm

21.25"-24"

56-65cm

22"-25.5"

33-38cm

13"-15"

36-41cm

14.25"-16.25"

39-44cm

15.25"-17.25"

42-47cm

16.5"-18.5"

45-50cm

17.75"-19.75"

29-34cm

11.5"-13.25"

32-37cm

12.5"-14.5"

35-40cm

13.75"-15.75"

38-43cm

15"-17"

41-46cm

16"-18"

8d. Silver Support Ankle Size Chart

Please measure your ankle circumference

Small	Medium	Medium Large	Large	X-Large
19-21cm 7.5"-8.25"	20-22cm 8"-8.75"	22-24cm 8.75"-9.5"	23-25cm 9"-9.75"	25-28cm 9.75"-11"

Small

Medium

Medium Large

Large

X-Large

19-21cm

7.5"-8.25"

20-22cm

8"-8.75"

22-24cm

8.75"-9.5"

23-25cm

9"-9.75"

25-28cm

9.75"-11"

9.a Solidea Panty Contour and Panty Plus Size Chart

	Small	Medium	Large	X Large	XX Large
Hip Circumference	85/93	90/98	92/101	95/103	100/110
Trouser Size	44/46	46/48	48/50	50/52	52/54
Weight	48/62	62/72	72/82	82/92	92/115

10.a Solidea Relax Unisex Flight Socks

Please use shoe sizes

Size	Europe	UK	USA	Japan
S	35-37	2-4	4.5-6	21.5-23
M	38-40	4.5-6.5	6.5-7.5	23.5-25
L	41-43	7-9	8-9.5	25.5-27.5
XL	44-46	9.5-11	10-12	28-29.5

Colour Descriptions

Solidea

Nero - Black

Moka - Dark Chocolate Brown

Fumo - Dark Charcoal Grey

Camel - Slight Suntan/Beige

Champagne - Cream

Glace - Brown/Beige

Sabbia - Nude/Beige

Therafirm

Please note: Therafirm are discontinuing the Nude and the Fawn, and being replaced by sand or Natural. So if you order Nude or Fawn and receive sand or Natural, please do not be alarmed.

Nude - Pale, pinky flesh tone

Sand - Pale, beige flesh tone

Fawn - Tan, beige flesh tone

Black - Black

Winter White - Off-white

Natural - Pale, beige

Brown - Dark, chocolate brown

Ames Walker

Black - Black

White - White

Tan - Creamy beige, more khaki

Navy - Dark blue

Brown - Dark, chocolate brown

Nude - Pale, beige flesh tone

Natural - Pale, tan flesh tone

Beige - Very slight tan, beige flesh tone

We Accept

Special Offers

Therafirm Sheer Support Tights 15-21 mmHg

50% OFF NORMAL RETAIL PRICE. Versatile, soft &...

Was: £18.99

Now with

50% off

more»Now £9.49

Medi-Weight Socks Toeless 20-30 mmHg

25% OFF NORMAL RETAIL PRICE Soft, comfortable extra...

Was: £18.99

Now with

25% Off

more»Now £14.24

Medi-Weight Socks 20-30 mmHg

25% OFF NORMAL RETAIL PRICE Provides firmer...

Was: £18.99

Now with

25% Off

more»Now £14.24

» See all our special offers

Recent Articles

» Read graduated compression articles.

SIZE	ANKLE CIRCUMFERENCE	CALF CIRCUMFERENCE
SMALL	18-21cm 7"-8.25"	30-34cm 11.75"-13.25"
MEDIUM	21-24cm 8.25"-9.5"	34-38cm 13.25"-15"
LARGE	24-27cm 9.5"-10.5"	38-42cm 15"-16.5"
X-LARGE	27-31cm 10.5"-12.25"	42-46cm 16.5"-18"

Pebble UK

Size and Colour Guides

Socks Size Charts

1a. Pebble UK

SIZE

ANKLE CIRCUMFERENCE

CALF CIRCUMFERENCE

LENGTH

Small

Medium

Large

X-Large

XX-Large

XXX-Large

SIZE

ANKLE CIRCUMFERENCE

CALF CIRCUMFERENCE

LENGTH

Small

Medium

Large

X-Large

XX-Large

SIZE

EUROPEAN

UK

USA

JAPAN

Small

Medium

Large

Hold-Up's Size Charts

SIZE

ANKLE CIRCUMFERENCE

CALF CIRCUMFERENCE

THIGH CIRCUMFERENCE

LENGTH

Small

Medium

Large

X-Large

SIZE

ANKLE CIRCUMFERENCE

CALF CIRCUMFERENCE

THIGH CIRCUMFERENCE

LENGTH

Small

Medium

Large

X-Large

XX-Large

Size

Weight (Kg)

Height (cm)

Tights & Maternity Tights Size Charts

SIZE ANKLE CIRCUMFERENCE CALF CIRCUMFERENCE SMALL 18-21cm 7"-8.25" 30-34cm 11.75"-13.25" MEDIUM 21-24cm 8.25"-9.5" 34-38cm 13.25"-15" LARGE 24-27cm 9.5"-10.5" 38-42cm 15"-16.5" X-LARGE 27-31cm 10.5"-12.25" 42-46cm 16.5"-18"

Diabetic and Sports Socks Size Chart

10.a Solidea Relax Unisex Flight Socks

Colour Descriptions

We Accept

Special Offers

Therafirm Sheer Support Tights 15-21 mmHg

Medi-Weight Socks Toeless 20-30 mmHg

Medi-Weight Socks 20-30 mmHg

Recent Articles

Pebble UK

SIZE ANKLE CIRCUMFERENCE CALF CIRCUMFERENCE

SMALL 18-21cm 7"-8.25" 30-34cm 11.75"-13.25"

MEDIUM 21-24cm 8.25"-9.5" 34-38cm 13.25"-15"

LARGE 24-27cm 9.5"-10.5" 38-42cm 15"-16.5"

X-LARGE 27-31cm 10.5"-12.25" 42-46cm 16.5"-18"